Struggling with sleep bruxism? Excessive teeth grinding during sleep can really affect your quality of life, so here are 5 easy ways to treat your bruxism.
Are you feeling tired all the time and don’t know why? Here are the 4 questions to ask yourself, because the solution may be a lot easier than you think.
Struggling from lack of sleep? You might be suffering from a sleep disorder. Here are the common sleep disorders and how they are treated.
Do we need 8 hours of sleep? Are naps healthy or not? The question of how much sleep we need is an important and complex one. Learn more here.
This article discusses a basis for choosing an oral appliance for snoring and sleep apnoea and reviews some of the appliances available in Australia.
Do you suffer from sleep apnoea? It’s bad for you and definitely not something to ignore, but the good news is that there is something you can do about it.
With the Coronavirus causing havoc around the world, in the absence of antiviral medication, the focus has been on social distancing and quarantine.
In this review of oral appliances for snoring and sleep apnoea clinical director of SleepWise Clinic, Dr Harry Ball, compares custom made nylon and acrylic appliances and over the counter ‘boil and bite’ devices.
Evidence presented at a recent International Sleep Conference in Brisbane demonstrated that custom made oral appliances are just as effective as the CPAP machine in overcoming sleepiness, snoring and the other symptoms of sleep apnoea.
Made by the Australian company Resmed, the Apnealink is small unobtrusive monitor worn while sleeping at home and measures snoring, blood oxygen levels and reductions in air intake when breathing.
Get Your Sleep Back!
Tired of snoring and unrefreshing sleep? The results of treatment are often life changing.
Book now and take the next step for overcoming snoring, sleep apnoea or tiredness