SleepWise Clinic’s Sleep Better Hub
Good sleep touches everything - your energy, your mood, your relationships, your long-term health.
The Sleep Better Hub is SleepWise Clinic’s free online resource centre, designed to keep you informed, curious and connected to the wider world of sleep health. Whether you are researching snoring or sleep apnoea, exploring CPAP alternatives, or simply looking for practice ways to sleep better - you will find clear, evidence-based answers here. written in plain language and updated regularly.
World Sight Day: What Sleep Apnoea Has to Do With Your Eyes
Most people are surprised to learn that sleep apnoea has been linked to a range of eye conditions, including glaucoma, floppy eyelid syndrome, and non-arteritic anterior ischaemic optic neuropathy. This World Sight Day, find out what your sleep has to do with your sight, and why protecting your airway may also protect your vision.